The 5 Peruvian Dishes You Must Try

A journey of flavors: from the Andean coast to the Amazon, discover the cuisine that conquered the world.

Peru: a feast for the senses
June 13, 2026 7 min read Gastronomy & Tradition

Peru has been chosen as the World's Best Culinary Destination on multiple occasions. Its cuisine is a melting pot of Inca heritage, Spanish, African, Chinese, and Japanese influences. If you visit this Andean country, you cannot miss these 5 iconic dishes that represent the diversity of its regions. Get ready to awaken your palate.

Key fact: Peruvian gastronomy has more than 500 typical dishes. This list is just the beginning of an unforgettable experience.

🇵🇪 1. Ceviche: The pride of the coast

You cannot talk about Peru without mentioning ceviche. This flagship dish consists of fresh fish marinated in lime juice, chili, red onion, cilantro, and salt, served with sweet potato, cancha corn, and lettuce. The key is the exact cooking point with lime juice. In Lima and along the entire coast, each region has its own special touch. Accompanied by a pisco sour, it's the perfect combination. Ceviche reflects the freshness of the Pacific Ocean and the mastery of Peruvian fishermen.

Unmissable variations: Mixed ceviche (with seafood) and black shell ceviche (in the north).

🥘 2. Lomo Saltado: Chifa fusion at its core

Lomo saltado is the greatest exponent of Peruvian-Chinese (chifa) fusion. Strips of beef sautéed with onion, tomato, yellow chili, and soy sauce, accompanied by French fries and rice. The wok gives it that unmistakable smoky touch. It's a hearty dish, full of flavor and tradition. It is served in almost all picanterías and Creole restaurants. If you travel to Cusco or Lima, don't hesitate to order it with a glass of chicha morada.

Fun fact: Lomo saltado was born in Lima's Chinatown during the 19th century, and today it is the most requested dish by tourists.

🐔 3. Ají de Gallina: Smooth and comforting cream

Ají de gallina is a creamy stew of shredded chicken breast, bathed in a sauce made of yellow chili, soaked bread, nuts, and Parmesan cheese. It is served with white rice, boiled potatoes, and olives. Its smooth texture and slightly spicy flavor (never aggressive) make it a dish of colonial origin that delights locals and foreigners alike. Ideal for lunch after a tour of the Sacred Valley.

🍲 4. Rocoto Relleno: The spicy Arequipa specialty

Originally from Arequipa, rocoto relleno is a rocoto (large and spicy chili) stuffed with ground beef, onion, olives, raisins, and spices, gratinated with cheese and baked. It is accompanied by pastel de papa (potato casserole). It is not for timid palates because the rocoto is quite spicy, but the combination of flavors is heavenly. If you visit the White City, this dish is a must.

Tip: If you don't tolerate spice, many restaurants offer "mild" versions without losing the essence.

🍚 5. Causa Limeña: Freshness in layers

Causa limeña is a cold starter made of layers of yellow potato puree seasoned with lime, chili, and oil, filled with shredded chicken or tuna with avocado, mayonnaise, and vegetables. It is colorful, refreshing, and perfect for summer. Its origins date back to pre-Columbian times, and today it is a star at family celebrations. It is served decorated with hard-boiled egg and olives. An explosion of textures.

Honorable mention: In addition to these 5, you cannot leave without trying anticuchos de corazón (beef heart skewers), pachamanca (earth-oven cooked meat), and Amazonian juane.

🍹 Typical drinks to accompany

To pair these dishes, try chicha morada (purple corn drink with fruits), Inca Kola (golden and sweet soda), or the emblematic Pisco Sour. If you're looking for something non-alcoholic, emoliente is a herbal infusion ideal after meals.

📌 Recommendations for your culinary trip

In cities like Lima, Cusco, Arequipa, and Trujillo, you will find everything from local markets to high-end restaurants. We suggest visiting traditional markets such as Surquillo Market or San Pedro Market in Cusco, where you can taste these dishes at affordable prices with authentic recipes. Don't be afraid to ask about the ingredients; Peruvians are passionate about their cuisine and will welcome you with open arms.

✍️ Text by the Peru Global Travel team — Discover Peru through its flavors, culture, and unique landscapes.

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